Відео

I always wonder who came up with the sizes of portions of the packages. Never enough. But once, I have some basic gravy sauce, that givs overflooding plate if taking one portion. Very surprisning and strange compared to all other miniature portion sizes. I have to measure 1/3 of the sauce/gravy powder. The answer from the manufacturers use to be kind of "but you can make more" or "you are supposed to have 11 loaves of bread added". I guess the small size portions is marketing. They can put "4 portions!" on the packet, but it is about 2 in reality. Some sort of shrinkflation.

Do you have any tips for a person like me, as when I go all in, I gain, gain and gain, getting overweight and the years goes by. It never ends, I go from the common ana to the common overweight that eats emotionally, craves when not hungry, and so on. I tried all in when I was younger, but it never succeeded. The one thing lasted the longest, was training myself in normal portions (for me, not for some shortie inactive female) and mindful eating. Thats not "all in" and giving after for mental hunger. Then I was healthy for 6-7 years, until I tried low FODMAP (severe IBS-C and low FODMAP was the right thing to try, but as former ana...) and got a relapse that I am right now just turning around. Many says all in cant go wrong, so how to explain when anas goes all in and 5 years after are overweight, emotionally eating or had clear bulimic behaviour? Some mukbangers on YT that seams to go all in and eat whatever, do not seam healthy. Do you have a video adressing this and how to avoid and know when it goes wrong?

My mother used to say I should eat like a normal person, so that the guests could see that we as a family was a normal and that had normal manners. She acted about me and eating in the same way as she pinched me and whispered "now say 'thaaank you very much' to grand dad and hug him". This was a long time ago. Now I am 53 years old, and she goes on, commentint on my colours of clothes, comment in front of my friends that it is great to see that I have made friends, thanking the organist at church for "engaging XXX, thats so big and kind of you", still pinch me (not hard) and says stuff like "XXX! Help that old lady now!!!" It is like this superficial stuff comes way before getting upset or worried due to daughter relapsing in life threatening EDs. During relapses (and the first time in my teenage years for that matter), she sounds irritated, like I should know better how to present myself. She is constantly commenting my weight, no matter what I beg her to do. She says it is her rights to show concern. I have really hard times during early recover after relapses, and self harms, get outbursts at home where I really destroy stuff, but she has her rights to say whatever, she says. I hope I NEVER EVER behave like this to my children. They (born in -00 and -01 so they are grow ups) say I haven't, and thank god if I managed not to act in that disgusting superficial way. Many have told me to cut off with my parents, but I can't really. That would be easier if I had friends, a job and social contacts. It is not just "just do it" with those kind of things.

Thanks my 6th year in recovery 🙏 now love it . Need to read 📚 you again enjoyed today's read ❤

*But I also would have loved to hear more details about the first few weeks in recovery *

Love Fat is such a good and helpful book and I love to read about other people (life)-stoies❤

I love your videos, I am stuck in quasi-bullshit and really need to get more relaxed about stuff 🧘🏻‍♀️❤

Do you think you can predict how your body will respond to recovery from the way your body responded to the eating disorder?

Hey Tabitha, I don’t know if you remember me (my name is jazmine ), But I made a comment on one of your videos last summer and you responded to it. I was in recovery and this had actually gone great that summer. Unfortunately, once school started, it all went downhill and I’m starting to absolutely hate myself for it. I have the giant guilt and it’s eating away at me and I swear everytime I think, I cry. I’ll explain a bit and what’s happening but once school started? I was doing iffy, ok. It was about 3-4 months into school when it all started going downhill and I started skipping breakfast, then 5 ish months in, I wasn’t eating breakfast or lunch and it’s been that way for up till now. I only eat dinner and then I indulge on the weekend because it feels “safe”. I hate hate hate myself for continuing doing this because I had NO reason to. I was happy with myself, I felt great, I was able to eat whatever I want and I wasn’t gaining weight (according to my parents) but for some damn reason I just went and screwed it all up and I said it before but I’ll say it again I’m HATING myself because of it. What was the point??? I could have lived the rest of my life fine and dandy if I just toughened up any thoughts of doing it was having, and yet here I am. The worst part (to me and I’m aware ik it’s also my ED) is that I haven’t gone down much if any weight and in fact probably have gained weight doing this. I mean, I can see it, my thighs are touching again, my stomach, my legs. I hate it and I feel sick. There was absolutely no point and I just screwed myself over and so now I just don’t know what to do. Summer is a week away and I can’t stand thinking of wearing a bathing suit. Also just because I’ll be eating more and who knows what will happen with my weight. Then next school year with swim and if people notice since I was smaller. I feel like a ruined everything, it could have all been fine and it was going great and then now I just messed it up and can’t even start from square one with my weight (I know that sounds bad but it’s just how I feel and I wanna be as honest as I can) I don’t even know what the point of writing this is, I have my back against the wall I just am terrified and so angry. I could have had the life I wanted but no. I’m sorry if this is a lot but you’re just a person I feel really comfortable with since I can’t share this with anyone else.

I wanna marry this video.

I’m asking the opinion of the audience here because I know she doesn’t respond! Maybe she has touched on this but I didn’t see it anywhere! Eating disorders come in every size right? So those who are on my 600 lb life….. who need to recover from their eating disorder , by continuing to eat the 10000 calories they already eat… they eat without restrictions, and keep going to 800, 900 or 1000 lbs! If the idea is to stop restricting to then stop binging, but they aren’t restricting to begin with! Do you see what I’m saying ? I’d love opinions

I am still very much in the grip of my ED. Content like this is amazing and so helpful. Thank you tabitha.